EFT (Emotional Freedom Techniques)
As with acupressure, EFT tapping involves the body’s energy meridian points, which are a concept in Chinese medicine. Tapping on these meridian points with the fingertips restores the balance of energy to resolve physical and emotional issues.
The underlying principle of EFT is that all emotions and thoughts are forms of energy. This energy, whether positive or negative, has very real physical manifestations that affect all functions of the body.
What can it treat ?
- chronic pain
- anxiety and depression
- post traumatic stress disorder
- fear of public speaking and other forms of social anxieties/fear
- short-term stress
- muscular tension and joint pain
- fatigue and energy level
- tension headaches
- food cravings, weight loss and emotional eating
- emotional problems tied to low self-esteem
- difficulties with athletic performance, focus and coordination
- trouble sleeping
- View of self – ie low self esteem, low confidence
- Money and abundance issues
Initial Session with consultation 50 Euros
Follow up sessions 40 Euros